Food Allergies and Sensitivities

Dealing with food allergies and sensitivities can feel overwhelming, especially when you want to make sure you're eating well without compromising your health or enjoyment. Whether it’s peanuts, gluten, soy, or eggs, I can help you navigate these challenges and create a balanced, enjoyable diet that works for you.

I’ll support you in making informed food choices, helping you stay healthy and confident in what you’re eating, so you can feel good without the stress. Together, we’ll find simple, practical solutions that fit your lifestyle and give you peace of mind.