Air Fryer Sesame Seed Salmon Bites

30 minutes - 6 ingredients

Directions:
In a bowl, combine the tamari, honey, rice vinegar, and sesame oil. Stir to mix, then add the salmon, ensuring it’s fully coated. Let it marinate for about 15 minutes.

Preheat the air fryer to 400ºF (205ºC).

Place the salmon bites into the air fryer basket, spreading them out evenly. Air fry for 7–8 minutes, or until fully cooked, shaking the basket halfway through for even cooking.

Once done, sprinkle with sesame seeds and serve. Enjoy!

Ingredients: 2 servings

• 2 tbsps Tamari

• 1 1/2 tbsps Honey

• 2 tsps Rice Vinegar

• 1 tsp Sesame Oil

• 340 grams Salmon Fillet (skinless, cut into large cubes)

• 2 tsps Sesame Seeds

Ingredients Breakdown:

• Tamari (2 tbsp): 20 calories, 2g carbs, 1g protein, 1g fat

• Honey (1 1/2 tbsp): 90 calories, 25g carbs, 0g protein, 0g fat

• Rice Vinegar (2 tsp): 2 calories, 1g carbs, 0g protein, 0g fat

• Sesame Oil (1 tsp): 40 calories, 4.5g fat, 0g carbs, 0g protein

• Salmon (340g): 650 calories, 0g carbs, 58g protein, 45g fat

• Sesame Seeds (2 tsp): 35 calories, 1g carbs, 1g protein, 3g fat

Total Nutritional Breakdown (for 2 servings):

• Calories: 837 calories (approximately 418.5 calories per serving)

• Carbohydrates: 29g (about 14.5g per serving)

• Protein: 60g (about 30g per serving)

• Fat: 49.5g (about 24.75g per serving)

Breakdown per Serving:

• Calories: 418.5 kcal

• Carbs: 14.5g

• Protein: 30g

• Fat: 24.75g